Bilaspur, : As part of the SECL Yoga Mahotsav 2026, organized to mark the International Day of Yoga 2026, South Eastern Coalfields Limited (SECL) conducted a special yoga session exclusively for women at Vasant Club, Bilaspur. The event witnessed enthusiastic participation from members of the Shraddha Mahila Mandal, highlighting the organization’s commitment to promoting health, wellness, and holistic living.
The session was attended by Mrs. Shashi Duhan, President of Shraddha Mahila Mandal, along with Vice Presidents Mrs. Ipsita Das, Mrs. Haseena Kumar, Mrs. Vinita Jain, and Mrs. Shubhashree Mahapatra. Several members of the women’s association also actively participated in the event.
The yoga session was led by Ms. Anshul Saini, a certified instructor from The Art of Living Foundation. Under her expert guidance, participants practiced a variety of yoga postures (asanas), pranayama (breathing techniques), and meditation exercises designed to improve physical fitness, mental well-being, and emotional balance.
During the program, participants were encouraged to incorporate yoga into their daily routines as a way to maintain a healthy lifestyle, reduce stress, and enhance their overall quality of life. The session emphasized the importance of regular yoga practice in achieving long-term health and inner harmony.
This year’s International Day of Yoga 2026 is being observed under the global theme, “Yoga for Healthy Ageing,” which focuses on promoting wellness and active living across all age groups. In line with this theme, SECL has been organizing a series of awareness campaigns, community participation activities, and wellness programs under the Yoga Mahotsav 2026 initiative.
The celebrations will culminate with a main yoga event at Vasant Club, where participants will perform the Common Yoga Protocol (CYP), the standardized yoga practice recommended for the observance of the International Day of Yoga.
Through initiatives like these, SECL continues to encourage employees, their families, and the wider community to embrace yoga as a way of life, fostering better health, mental resilience, and overall well-being.